Staying hydrated is important to our health and wellbeing. Water provides everything our bodies need to replenish the fluids it loses. However, there are many different beverages that we can drink. The question is, are we making the healthiest choices? By the end of this course, you will be able to identify how drinking the right things can contribute to a healthier lifestyle.
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This is a trial version of the course Healthy Lifestyle: Staying Hydrated on Campus. Please note, we do not offer certificates for trial course completions.
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