How to Challenge
30 Minutes
Full course
General
Developing Emotional Intelligence
15 Minutes
Short course
General
This short course provides an introduction to what it means to be emotionally intelligent and how it can benefit us at work and in our daily lives.
Description
Distinct from our intelligence quotient (IQ), our EQ, or emotional quotient, is an indicator of our emotional intelligence, or our awareness of our own emotions and those of others and our understanding of their impact. This short course looks at the five core ‘pillars' of emotional intelligence and shows how improving our emotional intelligence can help us increase our resilience, build and maintain constructive relationships and deal with difficult situations and people.
Course Objectives
- What we mean by emotional intelligence (EI)
- The core competencies of EI
- How to develop and monitor our emotional intelligence
- How being emotionally intelligent can help us to improve key interactions in our professional and private lives
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This is a trial version of the course Developing Emotional Intelligence. Please note, we do not offer certificates for trial course completions.
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