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Mental Health: Managing Stress (Global)

15 Minutes Short course General

This short film shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

Description

This short course shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

This short course will give a better understanding of: the impact of employee stress key triggers for stress in the workplace

how to spot the warning signs that someone may be suffering from stress practical steps to take to reduce stress and support good mental health

employers' legal obligations with regards to employees' mental health how good management, open communication and healthy working relationships are key to our psychological well-being at work.

Course Objectives

  • The impact of employee stress
  • Key triggers for stress in the workplace
  • How to spot the warning signs that someone may be suffering from stress
  • Practical steps to take to reduce stress and support good mental health
  • Employers' legal obligations with regards to employees' mental health
  • How good management, open communication and healthy working relationships are key to our psychological well-being at work

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This is a trial version of the course Mental Health: Managing Stress (Global). Please note, we do not offer certificates for trial course completions.

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