Working Comfortably: A Conversation About Good DSE Habits
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Description
This interactive course turns passive training into active engagement, putting proper use of display screen equipment (DSE) at the centre of the conversation. Through rich, multimedia scenarios and guidance from our AI ergonomics specialist, you'll explore how everyday screen work affects the body over time, and what good DSE habits look like in practice. Along the way, you'll look at posture, screens, hands and wrists, taking breaks, and getting support. The course adapts to your setup and working habits, helping you work comfortably, prevent strain and speak up when something isn't working.
The duration time of 30 minutes is a guide and may vary based on the learner's existing knowledge. We estimate this course to take between 15 and 45 minutes.
Course Objectives
- Recognise how display screen work can cause discomfort and strain over time
- Describe how to set up a workstation for good posture, screen position and wrist comfort
- Explain how movement, breaks and eye rest reduce strain across the working day
- Know how and when to raise DSE concerns and request an assessment or support
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This is a trial version of the course Working Comfortably: A Conversation About Good DSE Habits Please note, we do not offer certificates for trial course completions.
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