Healthy Living Awareness
25 Minutes
Healthy Lifestyle: Eating on Campus
Title
Topic
Duration
Industry
Jurisdiction
Type
Description
A balanced and varied diet is an important part of a healthy lifestyle. Consuming good quality food promotes good physical and mental health, boosting your mood and increasing your energy levels.This course explores what you can do to make sure you're getting the most from your diet. By the end of this course, you will be able to recognise the health benefits of a healthy diet and the different nutrients that make up healthy food.
Course Objectives
- Understand the health benefits of a healthy diet
- Understand how this can have a positive impact on your wellbeing
- Recognise the different nutrients that make up healthy food
Fill in your details below to instantly view the course for free.
This is a trial version of the course Healthy Lifestyle: Eating on Campus Please note, we do not offer certificates for trial course completions.
By filling in this form you agree to share your information with VinciWorks. We take privacy seriously, click here to read our privacy notice.
