Healthy Living Awareness
25 Minutes
Healthy Lifestyle - Drink
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Description
Staying hydrated is important to our health and wellbeing. Water provides everything our bodies need to replenish the fluids it loses. However, there are many different beverages that we can drink. The question is, are we making the healthiest choices? By the end of this course, you will be able to identify how drinking the right things can contribute to a healthier lifestyle.
Course Objectives
- Understand why hydration is important to our wellbeing
- Understand the impact of unhealthy drink choices on your overall wellbeing
- Understand how to make healthy drink choices
- Understand the impact of healthy drink choices on your overall wellbeing
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This is a trial version of the course Healthy Lifestyle - Drink Please note, we do not offer certificates for trial course completions.
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