Mental Health: Managing Stress (UK)
20 Minutes
Mental Health: Stress Less (Global)
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Description
Being able to handle pressure and manage our stress levels are key skills in today’s fast-paced, high-pressure working environments. This short course looks at some of the common triggers for stress and provides some simple yet effective tools for safeguarding our mental health.
Course Objectives
- The impact of employee stress
- Key triggers for stress in the workplace
- How to spot the warning signs that someone may be suffering from stress
- Practical steps to take to reduce stress and support good mental health
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This is a trial version of the course Mental Health: Stress Less (Global) Please note, we do not offer certificates for trial course completions.
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