Spinal Awareness: Improving Your Posture
How good posture can help you to avoid or reduce back and neck pain.
Description
Good posture means keeping your spine and other parts of your body in alignment, so they are balanced and supported. It's important whether you're sitting, standing, moving around or even sleeping. This module covers how good posture, across a range of everyday activities, can help to avoid or reduce neck and back pain.
Did you know that poor posture, including how you sit, stand, walk and sleep can damage your spinal health? Take 5 minutes to learn how good posture can help you to avoid or reduce back and neck pain.
Course Objectives
- Work activities that affect the spine
- How to achieve good posture
Fill in your details below to instantly view the course for free.
This is a trial version of the course Spinal Awareness: Improving Your Posture. Please note, we do not offer certificates for trial course completions.
By filling in this form you agree to share your information with VinciWorks. We take privacy seriously, click here to read our privacy notice.
Similar Courses
Reviews
From immaculately helpful customer service to precisely working to understand our training requirements with diligence, VinciWorks has made everything I wanted to happen – happen.
Stewart Haynes
Group Compliance & Data Protection Officer
VistaJet (Group) Limited
One of the strengths of VinciWorks is facilitating the collaborative process. This has produced better solutions that achieve our mutual compliance goals and importantly does so at a lower cost.
Guy Powell
Head of Compliance and Standards
Hogan Lovells
Whenever I need help with something, I always receive excellent and efficient service.
Rachel Sullivan
Compliance Manager
Arran Isle Limited
We’ve been able to experience first-hand the level of expertise, care and attention VinciWorks put into their work. Not only in the content they produce, but also the service that surrounds that content.
Mark Hawkins
Training and Development Manager
Audley Travel
I highly value the opportunity to work collaboratively with my peers from other leading firms. By sharing knowledge, experience and resources, we are able to produce better solutions and establish best practice.
Che Odlum
Compliance Manager
DLA Piper
